Rocktape, the new leader in Kinesiology tape: what is it and how can it benefit you?

What is Kinesiology tape, or Kinesiotape?   Kinesiology tape, or Ktape, is elastic tape used in the treatment of various musculoskeletal or neuromuscular impairments. It is different than the white athletic tape often seen in training rooms. Ktape is elastic and stretchy, meaning that it encourages movement rather than hindering it. Most athletes and spectators [...]

By | October 10th, 2018|Uncategorized|0 Comments

SFMA Providers for Physical Therapy in Smithtown and Selden, NY

What is the SFMA? The Selective Functional Movement Assessment, or SFMA, is a screening tool developed by Lee Burton, Gray Cook, Kyle Kiesel and Greg Rose that allows a practitioner to find mobility and stability deficits in patients. Mobility refers to a joint range of motion (ROM) that may be limited due to joint restriction [...]

By | August 31st, 2018|Uncategorized|0 Comments

Athlete of the Month

How our sports rehab in Smithtown for an adductor strain helped our athlete return to the soccer field! HIP TERMS: Hip abduction – the act of bringing leg away from the body Hip adduction – the act of bringing leg towards the other leg Concentric strength – actively contracting/shortening the muscle of interest Eccentric strength [...]

Concussion: What Happens To The Brain And How We Can Help

With the rise of Chronic Traumatic Encephalopathy (CTE) discussion on ESPN and other sports news networks, concussion conversations are becoming more common. Sports- Related Concussions (SRC) are the hottest topic, but that is not to override those experienced as a result of motor vehicle accidents (MVA) or other traumatic events. In this post, we will tackle [...]

What Is Cold Laser Therapy?

If you have been suffering from chronic pain anywhere in your body, and are wondering if there is any treatment that can help to ease your discomfort, cold laser therapy may be your solution. Cold laser therapy has been used for decades for effective pain relief. At Block Chiropractic Sports & Wellness, our chiropractor in [...]

Best and Worst Shoes for Back Pain

You typically expect the cause of back pain to be from injury, stressful physical exertion, or even age, but the cause of your back pain can be as simple as your footwear choice. Certain types of shoes do not offer the support your body needs and can cause or intensify pre-existing back pain. If you [...]

Spring Exercises Easy on Your Back

With the warmer weather upon us, it might be time to start looking for some new exercises for the spring. If you struggle with back pain, there are still exercises you can partake in that are easier on your back. With our chiropractic care in Selden, our team at Block Chiropractic Sports & Wellness can [...]

Nutrition Tips for Athletes

With the spring sports season upon us, Block Chiropractic Sports & Wellness is here to provide sports care in Smithtown for all athletes! Our sports care specialists give our athletes the proper care needed regarding issues such as sports-related injuries, improving athletic performance, and nutritional tips for staying healthy during the season. Our team is [...]

Allergy Remedies That Will Work This Spring

Many people suffer from allergies, especially during the spring season. As the weather gets warmer you may find yourself with a stuffy nose or itchy eyes more often than you’d like. If you are looking for acupuncture in Smithtown to help treat your allergies, Block Chiropractic Sports & Wellness is here to show you how [...]

New PatientCurrent PatientReturning Patient


EmailPhone


SeldenSmithtown

Please prove you are human by selecting the Key.

Smithtown
Selden
Chiropractic

Day

Hours

M

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

W

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

F

8:30 am – 5:00 pm

Physical Therapy

Day

Hours

M

9:00 am – 7:00 pm

T

7:00 am – 7:00 pm

W

9:00 am – 5:00 pm

T

7:00 am – 7:00 pm

F

9:00 am – 1:00 pm

Chiropractic

Day

Hours

M

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

W

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

F

8:30 am – 5:00 pm

S

8:00 am – 12:00 pm

Physical Therapy

Day

Hours

M

7:00 am – 8:00 pm

T

7:00 am – 8:00 pm

W

7:00 am – 8:00 pm

T

7:00 am – 8:00 pm

F

7:00 am – 5:00 pm

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