Athlete of the Month

How our sports rehab in Smithtown for an adductor strain helped our athlete return to the soccer field! HIP TERMS: Hip abduction – the act of bringing leg away from the body Hip adduction – the act of bringing leg towards the other leg Concentric strength – actively contracting/shortening the muscle of interest Eccentric strength [...]

Concussion: What Happens To The Brain And How We Can Help

With the rise of Chronic Traumatic Encephalopathy (CTE) discussion on ESPN and other sports news networks, concussion conversations are becoming more common. Sports- Related Concussions (SRC) are the hottest topic, but that is not to override those experienced as a result of motor vehicle accidents (MVA) or other traumatic events. In this post, we will tackle [...]

What Is Cold Laser Therapy?

If you have been suffering from chronic pain anywhere in your body, and are wondering if there is any treatment that can help to ease your discomfort, cold laser therapy may be your solution. Cold laser therapy has been used for decades for effective pain relief. At Block Chiropractic Sports & Wellness, our chiropractor in [...]

Best and Worst Shoes for Back Pain

You typically expect the cause of back pain to be from injury, stressful physical exertion, or even age, but the cause of your back pain can be as simple as your footwear choice. Certain types of shoes do not offer the support your body needs and can cause or intensify pre-existing back pain. If you [...]

Spring Exercises Easy on Your Back

With the warmer weather upon us, it might be time to start looking for some new exercises for the spring. If you struggle with back pain, there are still exercises you can partake in that are easier on your back. With our chiropractic care in Selden, our team at Block Chiropractic Sports & Wellness can [...]

Can Chiropractic Care Help Bad Posture?

Do you find yourself constantly fighting through headaches, back pain, and muscle fatigue throughout your workday? If so, you may be feeling the effects of your own bad posture habits, and we urge you to make an appointment at Block Chiropractic Sports & Wellness to speak with a chiropractor in Selden about getting the help [...]

Which Ailments Do Chiropractic Methods Work Best For?

Chiropractic methods offer great ways to treat a multitude of ailments. Not only does chiropractic care work, but the treatments are non-invasive, safe, and drug-free. Even though chiropractors treat a variety of conditions, you might be wondering what chiropractic methods work best for what. The following ailments are among the most commonly treated conditions by [...]

How Can I Cure My Chronic Headaches?

Are you suffering from chronic headaches? Do you constantly ask yourself, “How can I cure my chronic headaches?” You’re not alone, with 45 million Americans complaining about headaches every year, and 8 million of those people going to a doctor for help. Factoring in those statistics, that’s more 16 percent of Americans whose lives are [...]

Running and ART

If you consider yourself a dedicated runner, then you know how thrilling it can be to fully extend your muscles along your daily excursion. However, some of us also know that running can lead to all sorts of muscle pains and can put copious amounts of stress on the body. Therefore, it’s imperative that you [...]

Chiropractic treatment for headaches

As one of the most common reasons to visit the doctor, headaches are felt by about all of us at one point or another. Tension headaches, which typically give a dull and achy feeling behind the eyes or around the head, can be caused by subluxations in the neck and upper back. How does one [...]

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Smithtown
Selden
Chiropractic

Day

Hours

M

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

W

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

F

8:30 am – 5:00 pm

Physical Therapy

Day

Hours

M

9:00 am – 7:00 pm

T

7:00 am – 7:00 pm

W

9:00 am – 5:00 pm

T

7:00 am – 7:00 pm

F

9:00 am – 1:00 pm

Chiropractic

Day

Hours

M

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

W

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

F

8:30 am – 5:00 pm

S

8:00 am – 12:00 pm

Physical Therapy

Day

Hours

M

7:00 am – 8:00 pm

T

7:00 am – 8:00 pm

W

7:00 am – 8:00 pm

T

7:00 am – 8:00 pm

F

7:00 am – 5:00 pm

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