Athlete of the Month

How our sports rehab in Smithtown for an adductor strain helped our athlete return to the soccer field! HIP TERMS: Hip abduction – the act of bringing leg away from the body Hip adduction – the act of bringing leg towards the other leg Concentric strength – actively contracting/shortening the muscle of interest Eccentric strength [...]

Concussion: What Happens To The Brain And How We Can Help

With the rise of Chronic Traumatic Encephalopathy (CTE) discussion on ESPN and other sports news networks, concussion conversations are becoming more common. Sports- Related Concussions (SRC) are the hottest topic, but that is not to override those experienced as a result of motor vehicle accidents (MVA) or other traumatic events. In this post, we will tackle [...]

What Is Cold Laser Therapy?

If you have been suffering from chronic pain anywhere in your body, and are wondering if there is any treatment that can help to ease your discomfort, cold laser therapy may be your solution. Cold laser therapy has been used for decades for effective pain relief. At Block Chiropractic Sports & Wellness, our chiropractor in [...]

Best and Worst Shoes for Back Pain

You typically expect the cause of back pain to be from injury, stressful physical exertion, or even age, but the cause of your back pain can be as simple as your footwear choice. Certain types of shoes do not offer the support your body needs and can cause or intensify pre-existing back pain. If you [...]

Spring Exercises Easy on Your Back

With the warmer weather upon us, it might be time to start looking for some new exercises for the spring. If you struggle with back pain, there are still exercises you can partake in that are easier on your back. With our chiropractic care in Selden, our team at Block Chiropractic Sports & Wellness can [...]

Can Chiropractic Care Help Bad Posture?

Do you find yourself constantly fighting through headaches, back pain, and muscle fatigue throughout your workday? If so, you may be feeling the effects of your own bad posture habits, and we urge you to make an appointment at Block Chiropractic Sports & Wellness to speak with a chiropractor in Selden about getting the help [...]

Treatment for Shoulder Pain

One of the problems that can affect men or women of any age group is an aching shoulder. When you overuse your ball-and-socket joint, you tend to put stress on your muscles, ligaments, and tendons which can lead to a lot of problems. It is essential to know the effective ways to treat yourself when [...]

Which Ailments Do Chiropractic Methods Work Best For?

Chiropractic methods offer great ways to treat a multitude of ailments. Not only does chiropractic care work, but the treatments are non-invasive, safe, and drug-free. Even though chiropractors treat a variety of conditions, you might be wondering what chiropractic methods work best for what. The following ailments are among the most commonly treated conditions by [...]

Healthy Back Tips

Back pain has become such an epidemic in our society, with frequent doctor’s appointments being scheduled to treat the issue. According to a 2010 study conducted by the Global Burden of Disease, lower back pain is the single leading cause of disability worldwide. Nearly 31 million Americans suffer from the debilitating condition, and that number [...]

By | November 17th, 2017|Chiropractic, Uncategorized|0 Comments

Chiropractors Can Help Your Pregnancy

When a woman is pregnant, their bodies undergo an extreme transformation, not only physically but chemically as well. Along with these changes comes a handful of symptoms that pregnant women experience that may make everyday activities hard and painful. As the baby continues to grow in size, the mother’s center of gravity drastically shifts and [...]

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Smithtown
Selden
Chiropractic

Day

Hours

M

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

W

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

F

8:30 am – 5:00 pm

Physical Therapy

Day

Hours

M

9:00 am – 7:00 pm

T

7:00 am – 7:00 pm

W

9:00 am – 5:00 pm

T

7:00 am – 7:00 pm

F

9:00 am – 1:00 pm

Chiropractic

Day

Hours

M

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

W

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

F

8:30 am – 5:00 pm

S

8:00 am – 12:00 pm

Physical Therapy

Day

Hours

M

7:00 am – 8:00 pm

T

7:00 am – 8:00 pm

W

7:00 am – 8:00 pm

T

7:00 am – 8:00 pm

F

7:00 am – 5:00 pm

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