Recovering from a severe knee injury such as a partially torn ACL/MCL can be a long and arduous process. However, since the ligament wasn’t fully torn, you may be able to potentially avoid surgery and instead use physical therapy to treat the injury. If this is an option you’re considering, then you should consider meeting with the doctors at Block Chiropractic Sports & Wellness, a local physical therapy practice in Selden, NY. Even if your knee injury does require surgery, it’s still recommended that you incorporate physical therapy into the healing process. The benefits that come from using physical therapy for partially torn ACLs/MCLs can include the following:
Reduced Pain & Swelling – These two side effects that stem from a severe knee injury like partial tears are common for those who are attempting to recover. Physical therapists can inform you on exercises that will diminish these issues and help you get back to moving comfortably.
Aided Range of Motion – Another strenuous complication that comes from these knee injuries is your knees now having limited range of motion. Thankfully, therapeutic methods are typically able to restore this range of motion, allowing you to move freely like you did prior to the injury.
Muscle Strengthening – Not only will strengthening your muscles that surround the knees aid you in the recovery process, but it can also help prevent the injury from occurring again in the future. On top of that, there’s the potential that it can even make your knees/legs stronger than they were previously. This has been the case for some athletes who have come back strong from surgery and now perform at an increased level.
Braces/Support – Since pressure is regularly forced to the knees, our Selden physical therapists may advocate for you to wear a protective brace in order to provide stability. Crutches can also be used to help keep pressure off the knees.
If you have further questions regarding partially torn knee ligaments, consider scheduling an appointment for physical therapy in Selden, NY with Block Chiropractic Sports & Wellness.