What Does It Mean To “Throw Your Back Out”

“I threw my back out” is undoubtedly one of those phrases that we all have used at one time or another to describe our back pain. But can any of us say for certain what it actually means? The simple answer to that question is “No”. A phrase like “I threw my back out” is [...]

How to Have Good Posture

Posture is the position you hold your body upright against gravity while either standing, sitting, or lying down. Maintaining good posture isn’t an easy task, especially if you sit in an office all day. Fortunately, at Block Chiropractic Sports & Wellness a chiropractor in Selden is here to help you maintain good posture. Good posture [...]

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Smithtown
Selden
Chiropractic

Day

Hours

M

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

W

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

F

8:30 am – 5:00 pm

Physical Therapy

Day

Hours

M

9:00 am – 7:00 pm

T

7:00 am – 7:00 pm

W

9:00 am – 5:00 pm

T

7:00 am – 7:00 pm

F

9:00 am – 1:00 pm

Chiropractic

Day

Hours

M

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

W

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

F

8:30 am – 5:00 pm

S

8:00 am – 12:00 pm

Physical Therapy

Day

Hours

M

7:00 am – 8:00 pm

T

7:00 am – 8:00 pm

W

7:00 am – 8:00 pm

T

7:00 am – 8:00 pm

F

7:00 am – 5:00 pm

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