National Chiropractic Month

  What’s the first thing that comes to your mind when thinking about the month of October? You’re probably picturing the leaves changing, endless amounts of Halloween candy, or maybe even sitting at home watching football on a Sunday afternoon. But for us at Block Chiropractic Sports & Wellness, we’re all about praising October for [...]

By | October 27th, 2017|Uncategorized|0 Comments

Text Neck Epidemic! How can you avoid it?

To put simply, what would you have to guess the cause of text neck is? Well, you probably guessed correct… texting! Along with texting, using your Ipad, your Kindle, and any other handheld device can cause text neck. Text neck is the term used that describes the neck pain and damage one has sustained by [...]

By | October 25th, 2017|Text Neck, Uncategorized|0 Comments

October is National Physical Therapy Month

  All of the staff at Block Chiropractic Sports & Wellness in Smithtown and Selden would like to encourage you to participate in National Physical Therapy Month! We want to take the time to tell you what National Physical Therapy Month is about and how you can celebrate with us! National Physical Therapy Month is [...]

Healthy Living Through Proper Nutrition

Healthy Living Through Proper Nutrition Although regular exercise is a sufficient way of maintaining a healthy lifestyle, you can give yourself an added boost by incorporating proper nutrition. Changing what you eat can be tough, but the potential benefits will no doubt be worth it in the long run. The perks that come with healthy [...]

Physical Therapy in Smithtown

Physical Therapy is a form of treatment that focuses on conditioning and stretching the body in order for patients to improve their balance, flexibility, mobility, strength, and above all reduce any pain they may be experiencing.  At Block Chiropractic Sports & Wellness, with locations in both Smithtown and Selden, our highly skilled physical therapists are [...]

How To Prevent Athletic Injuries That Are Caused By Falling

  Fall season (no pun intended) is upon us once again, bringing with it the excitement of seasonal sports such as soccer and football. While this time of year creates an exciting buzz in the sports world, it’s also important that we understand the importance of injury prevention. Unfortunately, athletic injuries are common occurrences in [...]

By | September 30th, 2017|Uncategorized|0 Comments

Maintaining Spine Health While Sitting All Day

If you’re like many Americans, you more than likely have an office job where you sit at your desk all day staring at a computer screen.  Not to mention, the odds that you sit with perfect posture are not high.  The importance of maintaining spine health at work is crucial to your overall health because [...]

By | September 28th, 2017|Spine Health, Uncategorized|0 Comments

Chiropractors Can Help Your Pregnancy

When a woman is pregnant, their bodies undergo an extreme transformation, not only physically but chemically as well. Along with these changes comes a handful of symptoms that pregnant women experience that may make everyday activities hard and painful. As the baby continues to grow in size, the mother’s center of gravity drastically shifts and [...]

Treatment for Frozen Shoulder in Selden

Are you suffering from a dull, aching pain in your shoulder and your upper arm? It is possible that you may be suffering from a condition commonly referred to as frozen shoulder. Medically known as adhesive capsulitis, frozen shoulder refers to a stiffness and pain in the shoulder that limits the range of motion. The [...]

By | September 8th, 2017|Uncategorized|0 Comments

Smithtown Chiropractor

Chiropractic care is based on the belief that the human body has the ability to heal itself when provided with the right conditions. Chiropractors aim to provide those conditions. Block Chiropractic Sports and Wellness with locations in Smithtown and Selden with several great practitioners that can treat a wide variety of conditions. These conditions include; sciatica, [...]

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Smithtown
Selden
Chiropractic

Day

Hours

M

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

W

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

F

8:30 am – 5:00 pm

Physical Therapy

Day

Hours

M

9:00 am – 7:00 pm

T

11:00 am – 7:00 pm

W

9:00 am – 5:00 pm

T

11:00 am – 7:00 pm

F

9:00 am – 1:00 pm

Chiropractic

Day

Hours

M

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

W

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

F

8:30 am – 5:00 pm

S

8:00 am – 12:00 pm

Physical Therapy

Day

Hours

M

7:00 am – 8:00 pm

T

7:00 am – 8:00 pm

W

7:00 am – 8:00 pm

T

7:00 am – 8:00 pm

F

7:00 am – 5:00 pm

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