Yoga in Smithtown

Do you consider yourself to be an avid yoga enthusiast? Then you need to think about pursuing yoga in Smithtown at Block Chiropractic Sports & Wellness. Our primary yoga instructor, Jason Kenul, is able to utilize a wide range of yoga techniques that can give you just the right workout that you’ve been searching for. [...]

By | December 8th, 2017|Uncategorized, Yoga|0 Comments

How Chiropractic Care Can Improve Athletic Ability

If you’re an athlete, and you’re looking for a chiropractor in Suffolk County, you should consider the services that Block Chiropractic Sports & Wellness can offer you. Our ability to maximize the potential out of any athlete is a skill that we take great pride in utilizing. The chiropractic techniques that we use at Block [...]

By | November 30th, 2017|Athlete, Uncategorized|0 Comments

Physical Therapy for Partially Torn ACLs/MCLs

Recovering from a severe knee injury such as a partially torn ACL/MCL can be a long and arduous process. However, since the ligament wasn’t fully torn, you may be able to potentially avoid surgery and instead use physical therapy to treat the injury. If this is an option you’re considering, then you should consider meeting [...]

By | November 21st, 2017|ACL/MCL, Uncategorized|0 Comments

Healthy Back Tips

Back pain has become such an epidemic in our society, with frequent doctor’s appointments being scheduled to treat the issue. According to a 2010 study conducted by the Global Burden of Disease, lower back pain is the single leading cause of disability worldwide. Nearly 31 million Americans suffer from the debilitating condition, and that number [...]

By | November 17th, 2017|Chiropractic, Uncategorized|0 Comments

Snow Shoveling Safety

With the imminent threat of winter vastly approaching, it's imperative that we take the necessary preparations in order to get ourselves ready for the storms that lie ahead. However, perhaps the more pressing issue at hand is the damage that comes after the storm, such as the large pile of snow currently occupying your driveway. [...]

By | November 17th, 2017|Uncategorized|0 Comments

Physical Therapy for TMJD

TMJD (more commonly known as Temporomandibular Joint Disorder) is a painful condition that affects the jaw area of the patient. The temporomandibular joint itself is the hinge that connects the jaw to the temporal bones located in your skull. Its purpose is to move your jaw up and down, enabling it to do regular activities [...]

National Chiropractic Month

  What’s the first thing that comes to your mind when thinking about the month of October? You’re probably picturing the leaves changing, endless amounts of Halloween candy, or maybe even sitting at home watching football on a Sunday afternoon. But for us at Block Chiropractic Sports & Wellness, we’re all about praising October for [...]

By | October 27th, 2017|Uncategorized|0 Comments

Text Neck Epidemic! How can you avoid it?

To put simply, what would you have to guess the cause of text neck is? Well, you probably guessed correct… texting! Along with texting, using your Ipad, your Kindle, and any other handheld device can cause text neck. Text neck is the term used that describes the neck pain and damage one has sustained by [...]

By | October 25th, 2017|Text Neck, Uncategorized|0 Comments

October is National Physical Therapy Month

  All of the staff at Block Chiropractic Sports & Wellness in Smithtown and Selden would like to encourage you to participate in National Physical Therapy Month! We want to take the time to tell you what National Physical Therapy Month is about and how you can celebrate with us! National Physical Therapy Month is [...]

Healthy Living Through Proper Nutrition

Healthy Living Through Proper Nutrition Although regular exercise is a sufficient way of maintaining a healthy lifestyle, you can give yourself an added boost by incorporating proper nutrition. Changing what you eat can be tough, but the potential benefits will no doubt be worth it in the long run. The perks that come with healthy [...]

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SeldenSmithtown

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Smithtown
Selden
Chiropractic

Day

Hours

M

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

W

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

F

8:30 am – 5:00 pm

Physical Therapy

Day

Hours

M

9:00 am – 7:00 pm

T

11:00 am – 7:00 pm

W

9:00 am – 5:00 pm

T

11:00 am – 7:00 pm

F

9:00 am – 1:00 pm

Chiropractic

Day

Hours

M

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

W

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

F

8:30 am – 5:00 pm

S

8:00 am – 12:00 pm

Physical Therapy

Day

Hours

M

7:00 am – 8:00 pm

T

7:00 am – 8:00 pm

W

7:00 am – 8:00 pm

T

7:00 am – 8:00 pm

F

7:00 am – 5:00 pm

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