About Block Chiropractic Sports & Wellness

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So far Block Chiropractic Sports & Wellness has created 10 blog entries.

Can Chiropractic Help with Allergies?

How could changing your spinal alignment help you from suffering the debilitating effects of allergies? For starters, we need to understand what allergies are. Allergic Rhinitis refers to an unusual inflammation response by the body when we come in contact with allergens (microscopic particles that people commonly have a negative reaction to) such as: Pollen [...]

By | February 20th, 2018|Allergies, Uncategorized|0 Comments

How to Have Good Posture

Posture is the position you hold your body upright against gravity while either standing, sitting, or lying down. Maintaining good posture isn’t an easy task, especially if you sit in an office all day. Fortunately, at Block Chiropractic Sports & Wellness a chiropractor in Selden is here to help you maintain good posture. Good posture [...]

Running and ART

If you consider yourself a dedicated runner, then you know how thrilling it can be to fully extend your muscles along your daily excursion. However, some of us also know that running can lead to all sorts of muscle pains and can put copious amounts of stress on the body. Therefore, it’s imperative that you [...]

Kinesiotape for Athletes

Athletes constantly put their bodies at risk when playing their respective sports. Issues related to pain, soreness, and recovery can sideline athletes for who knows how long. That’s why Kinesio tape is so beneficial for any athlete looking to rehabilitate from any damage done to their body. Made of 100 percent latex-free elastic fibers, Kinesio [...]

By | January 12th, 2018|Uncategorized|0 Comments

Staying Healthy This Winter Sports Season

Maintaining your health during the duration of a winter sports season should be a necessary aspect of your regular athletic routine. Winter sports such as basketball, wrestling, hockey, and others can be strenuous on your body and require specific methods of strength training and stretching in order to combat injuries and discomfort. If you’re seeking [...]

The Benefits of Yoga for Athletes

If you’re an athlete who’s seeking improved performance through a yoga routine, then you need to consider pursuing yoga in Selden at Block Chiropractic Sports & Wellness. Athletic performance can be directly correlated to flexibility, especially in this day and age where so many sports demand versatility and athleticism. Yoga is seen as an outstanding [...]

By | December 15th, 2017|Uncategorized, Yoga|0 Comments

Yoga in Smithtown

Do you consider yourself to be an avid yoga enthusiast? Then you need to think about pursuing yoga in Smithtown at Block Chiropractic Sports & Wellness. Our primary yoga instructor, Jason Kenul, is able to utilize a wide range of yoga techniques that can give you just the right workout that you’ve been searching for. [...]

By | December 8th, 2017|Uncategorized, Yoga|0 Comments

Healthy Back Tips

Back pain has become such an epidemic in our society, with frequent doctor’s appointments being scheduled to treat the issue. According to a 2010 study conducted by the Global Burden of Disease, lower back pain is the single leading cause of disability worldwide. Nearly 31 million Americans suffer from the debilitating condition, and that number [...]

By | November 17th, 2017|Chiropractic, Uncategorized|0 Comments

Physical Therapy for TMJD

TMJD (more commonly known as Temporomandibular Joint Disorder) is a painful condition that affects the jaw area of the patient. The temporomandibular joint itself is the hinge that connects the jaw to the temporal bones located in your skull. Its purpose is to move your jaw up and down, enabling it to do regular activities [...]

Chiropractors Can Help Your Pregnancy

When a woman is pregnant, their bodies undergo an extreme transformation, not only physically but chemically as well. Along with these changes comes a handful of symptoms that pregnant women experience that may make everyday activities hard and painful. As the baby continues to grow in size, the mother’s center of gravity drastically shifts and [...]

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Smithtown
Selden
Chiropractic

Day

Hours

M

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

W

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

F

8:30 am – 5:00 pm

Physical Therapy

Day

Hours

M

9:00 am – 7:00 pm

T

7:00 am – 7:00 pm

W

9:00 am – 5:00 pm

T

7:00 am – 7:00 pm

F

9:00 am – 1:00 pm

Chiropractic

Day

Hours

M

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

W

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

F

8:30 am – 5:00 pm

S

8:00 am – 12:00 pm

Physical Therapy

Day

Hours

M

7:00 am – 8:00 pm

T

7:00 am – 8:00 pm

W

7:00 am – 8:00 pm

T

7:00 am – 8:00 pm

F

7:00 am – 5:00 pm

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