About Block Chiropractic Sports & Wellness

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So far Block Chiropractic Sports & Wellness has created 33 blog entries.

Athlete of the Month

How our sports rehab in Smithtown for an adductor strain helped our athlete return to the soccer field! HIP TERMS: Hip abduction – the act of bringing leg away from the body Hip adduction – the act of bringing leg towards the other leg Concentric strength – actively contracting/shortening the muscle of interest Eccentric strength [...]

Concussion: What Happens To The Brain And How We Can Help

With the rise of Chronic Traumatic Encephalopathy (CTE) discussion on ESPN and other sports news networks, concussion conversations are becoming more common. Sports- Related Concussions (SRC) are the hottest topic, but that is not to override those experienced as a result of motor vehicle accidents (MVA) or other traumatic events. In this post, we will tackle [...]

What Is Cold Laser Therapy?

If you have been suffering from chronic pain anywhere in your body, and are wondering if there is any treatment that can help to ease your discomfort, cold laser therapy may be your solution. Cold laser therapy has been used for decades for effective pain relief. At Block Chiropractic Sports & Wellness, our chiropractor in [...]

Best and Worst Shoes for Back Pain

You typically expect the cause of back pain to be from injury, stressful physical exertion, or even age, but the cause of your back pain can be as simple as your footwear choice. Certain types of shoes do not offer the support your body needs and can cause or intensify pre-existing back pain. If you [...]

Spring Exercises Easy on Your Back

With the warmer weather upon us, it might be time to start looking for some new exercises for the spring. If you struggle with back pain, there are still exercises you can partake in that are easier on your back. With our chiropractic care in Selden, our team at Block Chiropractic Sports & Wellness can [...]

Nutrition Tips for Athletes

With the spring sports season upon us, Block Chiropractic Sports & Wellness is here to provide sports care in Smithtown for all athletes! Our sports care specialists give our athletes the proper care needed regarding issues such as sports-related injuries, improving athletic performance, and nutritional tips for staying healthy during the season. Our team is [...]

Allergy Remedies That Will Work This Spring

Many people suffer from allergies, especially during the spring season. As the weather gets warmer you may find yourself with a stuffy nose or itchy eyes more often than you’d like. If you are looking for acupuncture in Smithtown to help treat your allergies, Block Chiropractic Sports & Wellness is here to show you how [...]

Can Chiropractic Care Help Bad Posture?

Do you find yourself constantly fighting through headaches, back pain, and muscle fatigue throughout your workday? If so, you may be feeling the effects of your own bad posture habits, and we urge you to make an appointment at Block Chiropractic Sports & Wellness to speak with a chiropractor in Selden about getting the help [...]

Benefits Of Rehab Before And After ACL Surgery

The Importance of Physical Therapy After ACL Reconstruction The Anterior Cruciate Ligament (ACL) is a vital ligament in the knee that helps connect the femur to the tibia bone in the leg. The ACL is commonly injured during contact sports such as basketball and soccer, so getting back in the game after this injury is [...]

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Smithtown
Selden
Chiropractic

Day

Hours

M

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

W

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

F

8:30 am – 5:00 pm

Physical Therapy

Day

Hours

M

9:00 am – 7:00 pm

T

7:00 am – 7:00 pm

W

9:00 am – 5:00 pm

T

7:00 am – 7:00 pm

F

9:00 am – 1:00 pm

Chiropractic

Day

Hours

M

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

W

9:00 am – 6:30 pm

T

9:00 am – 6:45 pm

F

8:30 am – 5:00 pm

S

8:00 am – 12:00 pm

Physical Therapy

Day

Hours

M

7:00 am – 8:00 pm

T

7:00 am – 8:00 pm

W

7:00 am – 8:00 pm

T

7:00 am – 8:00 pm

F

7:00 am – 5:00 pm

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